EmPOWER Your Mondays!
Power Hour offers a well-rounded dance/fitness class to help support your dance practice through repetition and review.
Raena shares her extensive experience as a professional bellydancer, a NASM certified personal trainer & corrective exercise specialist to offer:
Beginners a fun, SAFE way to gain technique skills
Experienced dancers can explore more advanced technique
Skills Development focus - enjoy alone or in addition to choreo classes
Real-time instructor feedback to reassure & build your confidence.
Week by week, you will learn to dance “smarter” through an assortment of movement drills & short combos to develop personalized body awareness, mobility, and strength.
Choose from discounted monthly packages or “drop-in” (limited slots):
NEED: Bring a yoga mat for conditioning & mobility work
Studio Location
Hi! All of my classes are held in the REAR studio of Sai Nritya Dance.
Please drive around the building to the back NW corner. You’ll find ample parking & the Studio 1B entrance.
After dark, look for the twinkling solar lights at the door!